WELCOME
WHERE TO START
You have reached this page wondering what you can do about your gambling. Thinking to yourself, will it ever get better? Gambling problems can often feel very overwhelming and can often make no sense to the people affected. It might seem as though there aren't any options and there's no way of taking control of the situation. The good news is that there are things you can do and help is available.
Give yourself some credit. You've made a start in seeking advice. You are not alone. Whether you are struggling to control your own gambling, or you are worried about someone else’s gambling, we are here to help.
IT DOES GET BETTER
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Believe us, it does get better. There are things you can start to do to take back some control and begin to feel yourself again.
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We understand there are many ways that gambling can affect your life, we help you tackle the impact on:
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Debt
Relationships and Family
Mental Health
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WHAT CAN YOU DO?
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It’s important that you focus on your own recovery. Write a list of the things that are on your mind right now, and break them down into priority order. We've got some thoughts about things you can do both today and in the longer term.
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What do you need help with today?
​Change your behaviour
Self-exclusion
Blocking Software
Managing your finances and debt
​Getting help for yourself in the long term
Think about talking to someone. Either someone close to you, that you can trust, a third party. i.e. the Samaritans,or your GP. Getting things off your chest can release a lot of tension, and help you to see things more clearly.
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HOW WE HELP
TAKE THE FIRST STEP
Some do not believe they need help and everything is under control. Others are at a point where they recognise that change is needed. We have options available to help you.
THERE IS STILL TIME TO CHANGE
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Is it easy admitting you need help? No but when you can finally admit it to yourself, this is where the comeback journey begins.
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You still have time to change, NO MATTER WHAT!
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We will give you the tools but it is vital you recognise the only person that can implement these changes is YOU!